Kimchi: its probiotic benefits and the recipe

Kimchi: its probiotic benefits and the recipe

Kimchi is one of the oldest fermented foods and it is the major fermented food in Korea. Kimchi is mentioned in ancient Korean book “Samkuksaki,” published in 1145 A.D. It is made from a chines cabbage (latin name is Brassica rapa L. spp. pekinensis) and radish as...