Work with Karina

PICK YOUR ONE-ON-ONE CONSULTATION PROGRAM

One of my favourite quotes is “All Disease Begins In The Gut.” by Hippocrates. He was 100% right! I am a scientist with the PhD in the field of human gut microbiota. Currently I help my clients return their gut microbiota to a healthy state. There are trillions of bacteria that reside in our gut. There are more bacterial cells in our body than our own cells. They all play an important role in our health and disease.

 

 test your microbiomeMost people, including many physicians, do not realize that at least 80 % of your immune system is located in your gut, making a healthy digestive system a major focal point if you want to maintain optimal health. When all your good intestinal bacteria are in balance your body is in balance too. Once something shifts the balance of your intestinal bacteria a number of health issues can occur. Such disorders as allergies, atopic dermatitis, asthma, Candida infection, type 1 diabetes, irritable bowel disease, celiac disease, rheumatoid arthritis, gastroenteritis, obesity and colorectal cancer have all been linked to dysfunctional gut microbiota.

 

The more we learn about our bodies, our microbiota,  and the food we are eating the sooner we can recognize that we have a powerful ability to impact the way we feel every day and the better we can care for ourselves. If you are seriously interested in learning more about your microbiota and considering making changes to the way you live you want to experience benefits of working with the highly qualified PhD scientist one-on-one who’s dedicated to your health and wellbeing. Let’s get on the path of a balanced microbiota and feeling your best!

ONE HOUR MICROBIOME CONSULTATION – $206

(plus 30 min FREE until midnight November 30th 2018)

If you are curious to learn what kind of intestinal microbial composition you have and what it means then this is the perfect consultation choice for you. You can bring your own test results with you.  If you want to test your microbiome and get a test discount you can contact me for the discount code or refer to this page. I will help you to interpret the data and give science based recommendations on what diet changes you need to make to improve your gut microbiota. I will also recommend you personalised probiotic and prebiotic formulas that will specifically alter your microbiota and your gut health in a better way.

INCLUDES: Includes one 1-hour call or Skype session. Complete with your microbiome test results analysis (if you have one), individual goals and science based recommendations, and a summary email with information that will help you take your next step to a healthy microbiome.




HEALTHY MICROBIOME PACKAGE – $360

(plus 30 min FREE until midnight November 30th 2018)

If you are curious to learn what kind of intestinal microbial composition you have and what it means then this is the perfect consult choice for you. You can bring your own test results or if you want to get a test discount you can contact me for the discount code. I will help you to interpret the data and give science based recommendations on what diet changes you need to make to improve your gut microbiota. I will also recommend you personalised probiotic and prebiotic formulas that will specifically alter your microbiota and your gut health in a better way.

INCLUDES: Includes 3 sessions total, one 1-hour session and two 30-minute sessions on the phone or Skype. Complete with your microbiome test results analysis, meal ideas tailored to you, full nutrition and dietary assessment based on your food log, individual goals and science based recommendations, and additional information that will be beneficial for your progress. Unlimited support in between sessions via email or other types of messaging applications.




CONTACT ME TO ENQUIRE 

 

 

TESTIMONIES

I would like to express my heartfelt thank you to you –Karina, for all the hard work you had done for me in helping to achieve a true healing.  I recommend you as a professional wellness consultant to every person who suffered from antibiotic overuse, gut problems and being wandered from one doctor to another without any solid answer.

Yulduz U.

 

I would like to express the sencere thanks to Karina. My mom was diagnosed in Russia with pancreatitis and could absolutely not eat anything except for breads, pasta and meat. Last year when my mom was we took Karina’s consultation and implemented her advice. In a month my mom started eating salads, greens, vegetables and in about half a year all your pain disappeared! Karina’s consultations are priceless!

Ksenia M. 

 

Karina, thank you so much for recommending the Align probiotic. After taking my first box of this probiotic I feel like a brand new person. Symptoms I have experienced for years are gone and I feel very light. 

Marina A.

 

My 4 year old had frequent tantrums, uncontrolled hysterical behavior and bad mood. In addition to these issues she also had problems with her gut. Thanks to Karina for recommending us particular individualized probiotics. My daughters’ mood cardinally changed within the two days of using recommended probiotics. She became very social. Hysterical behavior was significantly reduced and her GI function has improved right away.

Anastasia O.