by Karina | Sep 14, 2016 | Blog, Health
As a microbiologist and a health advocate I am so glad that FDA finally addmitted that not only there is not enough evidence that antibacterial soap works better than regular soap and water but that it actually can cause health concerns and may not be that safe to use...
by Karina | Sep 8, 2016 | Recipes
There are other ways to improve your gut health and populate it with good bacteria through eating and drinking fermented foods such as kombucha (fermented tea), pickled cucumbers, fermented cabbage (sauerkraut) and many others. Fermentation (sometimes called...
