by Karina | Aug 22, 2016 | Blog, Health
Most of us at some point in our lives had to have some sort of antibiotics. Statistically, each of us receives 10-20 antibiotic treatments by age of 18. That’s the average number and very often it’s actually more than that. Before the era of antibiotics the average...
by Karina | Aug 11, 2016 | Blog, Health
There is growing interest in probiotics and there is growing number of probiotic products on the shelves of the supermarkets. So there is no surprise that I get asked over and over again: “How to choose the best probiotic product?”. The key to a healthy microbiota is...
by Karina | Aug 6, 2016 | Blog, Health
What do you need to know about antibiotics? Antibiotics are antibacterial substances that are produced by other microorganisms to kill or inhibit infections caused by pathogenic bacteria. Penicillin was one of the first antibiotics produce by a particular type of mold...
by Karina | Jul 29, 2016 | Blog, Health
Did you know that #honey is one of the best natural #prebiotics? So it means it’s good for your good gut bacteria. Here is about that and about other scientifically proven superpowers of honey. Honey is a natural substance produced by bees from #nectar....
by Karina | Jul 26, 2016 | Blog, Health
Is human breast milk so important or is it a myth? It appears that human breast milk is a VERY complex natural probiotic and prebiotic for infants in addition to the list of other benefits. What is so different about human breastmilk vs commonly used cow’s...
by Karina | Jul 26, 2016 | Blog, Health
Great animation created by #BenjaminArthur entitled “Exploring The Invisible Universe That Lives On Us — And In Us” and published by #NPR about all those microbes living on and in us. Enjoy!...