by Karina | Aug 11, 2016 | Blog, Health
There is growing interest in probiotics and there is growing number of probiotic products on the shelves of the supermarkets. So there is no surprise that I get asked over and over again: “How to choose the best probiotic product?”. The key to a healthy microbiota is...
by Karina | Aug 6, 2016 | Blog, Health
What do you need to know about antibiotics? Antibiotics are antibacterial substances that are produced by other microorganisms to kill or inhibit infections caused by pathogenic bacteria. Penicillin was one of the first antibiotics produce by a particular type of mold...
by Karina | Jul 29, 2016 | Blog, Health
Did you know that #honey is one of the best natural #prebiotics? So it means it’s good for your good gut bacteria. Here is about that and about other scientifically proven superpowers of honey. Honey is a natural substance produced by bees from #nectar....
by Karina | Jul 28, 2016 | Recipes
Kombucha – is a fermented drink filled with loads of good probiotic bacteria, that can help your digestion, boost immune system and confir many other beneficial health benefits. The popularity of this trendy drink is growing rapidly but it’s quite pricy. Why pay $3 to...
by Karina | Jul 26, 2016 | Blog, Health
Is human breast milk so important or is it a myth? It appears that human breast milk is a VERY complex natural probiotic and prebiotic for infants in addition to the list of other benefits. What is so different about human breastmilk vs commonly used cow’s...
