Welcome! The purpose of this blog is to share my appreciation for human microbiota and its activities in our gastrointestinal tract. I will share the latest news about our microbiota, my personal opinion, not influenced by any biotech or pharmaceutical company. I will emphasize the most unusual facts for which I have a special admiration. And will also share some recipes of “alive” foods, filled with probiotics and prebiotics, that may help improve your microbiota and make your gut and you healthier.